A Moment of Calm from The Yoga Trees
In the stillness of breath, in the strength of your roots, and in the grace of your growth—there lies your power. We’re meant to stand tall, stay grounded, and grow toward the light—no matter the season of life.
Hey there, I am Selena, a Bachelor of Science graduate and an English literature teacher by profession. Let us incline towards creating mindful habits, grounded lifestyle through gentle practices. Must keep in mind that all content on this website is intended for informational and educational purposes only. It include blog posts, downloadable resources, videos, and social media posts. It reflects my personal experiences and perspectives as a wellness enthusiast with a background in science and literature.
At theyogatrees.com, we believe wellness begins with balancing physical health, mind and soul, so my mission is to guide you on mindfulness and holistic wellbeing. So,
Breathe. Grow. Flow.
Welcome to your calm space in a busy world.